Building the perfect skincare routine

Step 1: Know Your Skin Type Who doesn’t want great-looking skin? Start by knowing your skin type. Then you’ll know how to take care of it. Dry skinĀ is flaky, scaly, […]

Too much sleeping & sitting as dad as Smoking

According to a new study suggests too much sleep and inactivity are unhealthy. Researchers found that people who spend most of the day sitting and sleeping too much may be […]