World Heart Day 2017

10 effective way to keeping your heart healthy   Heart pumps blood to our entire body and the significance of this cannot be undermined in any way. We all know […]

Five benefits of early waking up

An old adage goes like this, “Early to bed and early to rise; makes a man healthy, wealthy and wise.” Waking up early in the morning is advantageous in so […]

ALERT! Feel sleepy at day time?

A US study found that daytime sleepiness may be a tell-tale sign of advancing obesity, depression and diabetes. City doctors on why you need to check that yawn Do you […]

Cinnamon helps your stomach cool

Cinnamon just not enhances taste but significantly contributes in improving health by cooling the body by up to two degrees, according to research. The research published in the journal Scientific […]

Female smokers brain bleed risk is higher

Women indulging in smoking are more at risk of developing bleeding inside the lining of the brain, also known as subarachnoid hemorrhage, a study has warned. Subarachnoid hemorrhage is a […]

Losing weight without dieting

While there are plenty of fad diets that may help you lose weight, they also leave you feeling hungry and food-deprived. For all those who don’t have the time or […]

Barbecue can be risky to health

How not love barbecued chicken? Be careful as eating food cooked on grills cleaned with wire-bristle brushes can prove to be dangerous to health, warns a new research. Loose bristles […]

Assess your fitness level at home

How fit are you? You most likely have mapped your fitness level in your head by seeing the number on your weighing scale. But mind you, that is not the […]