Plastic straw are bad for our health

Plastic is notoriously harmful to the environment and yet, if environmental factors are not immediately compelling for you, there are many, many health reasons too that are cited against plastic […]

16 essential health tips

Dedicate yourself to a healthy lifestyle in this year with these food, nutrition and physical activity tips. Eat Breakfast Start your morning with a healthy breakfast that includes lean protein, […]

Some Ramadan health FAQs

Here are some frequently asked health questions about fasting during the holy month of Ramadan. These answers have been put together by medical experts and Islamic scholars and researchers.   […]

Barbecue can be risky to health

How not love barbecued chicken? Be careful as eating food cooked on grills cleaned with wire-bristle brushes can prove to be dangerous to health, warns a new research. Loose bristles […]

Health problems that you shouldn’t ignore

Many of us put off seeing our doctor with some thing that feels trivial. But sometimes those seemingly little niggles can be a sign of something more worrying. Here Dr […]

Health tips for staying healthy in Winter

It may be cold outside, but winter needn’t be the unhealthiest time of year for you and your family. Here are five ways to make sure that, even when your […]

Mental health in children

Identifying mental disorders in children can be tricky for health care providers. Children differ from adults in that they experience many physical, mental, and emotional changes as they progress through their […]

What is mental health?

  Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and […]